人类的好朋友喵星人有时也会抑郁不乐。为了让喵星人每天都心情美美的，一直萌下去~快和小译一起开始喵星人心情保卫战！



Behaviorists first recognized depression in cats in the 1990s, and felines can become depressed for several reasons.上世纪90年代，行为学家首次确认喵星人也会有抑郁的时候，猫科动物会因为某些原因而变得沮丧和忧郁。

A major disruption such as moving, adding or losing a family member or a change in schedule can trigger it. If a cat’s owner is going through a stressful time, the animal could also mimic that unhappy behavior.一些较大的生活变动就可以引发猫的抑郁，例如搬家、家庭成员的增减、或者是日常安排的变化。如果猫的主人正经历一段紧张难熬的时期，猫也有可能模仿这一种不开心的行为。

Depression symptoms抑郁症症状

A depressed kitty can exhibit a variety of symptoms, but one of the main indicators of depression or other illness is loss of appetite. If your feline leaves food untouched — especially for more than a day — you should consult your veterinarian.喵星人患上抑郁会表现出各种各样的症状，但最主要的症状之一（不止是抑郁的症状，别的疾病也有可能）就是食欲不振。如果你的猫碰都不碰它的食物——尤其是当这种情况持续超过一天——那你就需要咨询兽医了。



Additional signs of feline depression include the following:喵星人患上抑郁的其他症状包括以下几点：

Additional signs of feline depression include the following:

喵星人患上抑郁的其他症状包括以下几点：

Loss of interest in playtime

失去玩乐的兴趣

Lack of grooming

不再梳毛

Signs of lethargy or changes in personality

无精打采或性格大变

Aggression

攻击性变强

Increased sleeping

睡眠时间变长

Hiding in an isolated place or rarely used room

把自己藏在偏僻的地方或闲置的房间

However, keep in mind that these symptoms could also indicate a number of other medical conditions.然而请记住，这些症状也可能是其他疾病的反映。



Treatments治疗方法

Simply spending more time with your feline friend can help turn that kitty’s frown upside down, especially if there’s been a change in routine or another person or pet has moved in. Try introducing your cat to new toys and play with him or her for at least 30 minutes a day.只需简单地多花一点时间陪伴你的喵星人朋友，就可以改善它的抑郁情绪，尤其是当日程安排发生改变或者家里入住新的成员或宠物的时候情况更是如此。试试看给喵星人买新玩具，每天至少陪他们玩耍三十分钟。

During cold, dark months, provide your kitty some extra light — leave a lamp on, pull back the shades or open the blinds.在寒冷、光线较暗的月份，你需要给你的猫咪提供额外的光源——开一盏灯，驱散沉沉的夜色，将视线变得更清晰明亮。 You can also try a product like Feliway, which uses pheromones to help relieve feline stress.你还可以尝试使用一种猫咪专用的费洛蒙喷剂，其中的费洛蒙成分可以帮助纾解猫咪的压力。



If your cat isn’t eating or has exhibited symptoms of depression for several days, take your pet to the vet for a checkup. If a veterinarian gives your cat a clean bill of health, discuss the possibility of depression. Your vet may recommend behavioral modification techniques or prescription antidepressants.如果你的猫咪不吃东西了，或者连续几天表现出一些抑郁症状，就带它们去兽医那儿做个检查吧。如果兽医证明你的猫咪很健康，那么就和他讨论一下猫咪是否有抑郁的可能。兽医也许会推荐给宠物进行行为矫正，或者是开一些抗抑郁的处方药。