人生起起落落，

有高峰，也有低谷，

面对困难，迎难而上，

最终方能度过难关！

如果用英文形容人生“起落”呢？

01. ups and downsups and downs “盛衰，浮沉，起落”

英语解释为the mixture of good and bad experience ，

that happen in any situation or relationship。

例

I found the whole thing riveting.

The ups and downs, the way-downs.

我觉得这故事引人入胜，

起起落落，跌落谷底。

They had their ups and their downs,

but they always landed on their feet.

他们经历了起起落落，

但他们都一同挺了过来。《摩登家庭》

02. get through sth(1) get through sth. “渡过（难关），熬过（困难时期）”

英语解释为to come successfully to the end ，

of an unpleasant experience or period of time。

(2) get sb. through sth. “帮助某人渡过（难关），

帮助某人熬过（困难时期）”

例

Well, it's not your fault. We'll get through this.

这不是你的错，我们会渡过难关的。

We'll get through this together.

我们可以一起渡过这个难关。

03. get over sth.(1) get over词典里的基本意思是“

从（疾病中或不愉快的经历中）恢复过来”

英语解释为to return to your usual state of health,

happiness, etc after an illness,

a very upsetting experience etc。

get over在实际使用时，

可以根据使用情景，翻译成不同的汉语。

(2) get over sth.在一些语境下，

可以翻译成“看开，想开”

(3) get over it “看开一些，

看开点，想开一些，想开点”

例

Bob, get over it. She's a girl. Move on.

鲍勃，想开点，她只是个小女孩。

You've got to get over this. Okay？

你必须想开一些，好吗？