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<p>Dear David,</p><p> Actually I am not a night person, so I usually go to bed earlier, as a girl, I have to go to bed much earlier in order to take care of my smooth skin, xixi. We still need at least 8-hour sleeping one day which is best for our health.</p><p> I have heard the news on the radio that "it is good for our skin and health when you go to bed before 23:00. I have to say that is true, and I can usually get up very early when I go to sleep earlier, that is an ironic fact , hehe!</p><p> In a word, the earlier you go to bed, the earlier you get up, if you can get up in the early morning,you can do lots of things,but it differs from person to person, so David, please choose the one which is suitable for YOU .</p> |
<p>Dear David,</p><p> Actually I am not a night person, so I usually go to bed earlier, as a girl, I have to go to bed much earlier in order to take care of my smooth skin, xixi. We still need at least 8-hour sleeping one day which is best for our health.</p><p> I have heard the news on the radio that "it is good for our skin and health when you go to bed before 23:00. I have to say that is true, and I can usually get up very early when I go to sleep earlier, that is an ironic fact , hehe!</p><p> In a word, the earlier you go to bed, the earlier you get up, if you can get up in the early morning,you can do lots of things,but it differs from person to person, so David, please choose the one which is suitable for YOU .</p> |
I used to sleep at about 11 o'clock pm.but now I go to sleep at about 12 o'clock pm. |
I usually go to bed before 12 o'clock pm. It's said that is more effective to go to bed before 12 o'clock pm than after .I think that is right . |
<p>i think it depends.</p><p>when i am in school,i usually go to bed after 12 o'clock.i often watch movies at that time with my roommates. i can't go to bed early because everybody in my room stay up late and they make a lot of noice.</p><p>but when i am preparing for the exams especially for the exam for graduate school,i study from 8am to 10pm in the liberary.so i must go to bed early,about 11 o'clock.</p><p>and when i at home .my family tend to sleep early.so i also sleep at about 11 o'clock or 12 o'clock.</p> |
<p><strong><font color="#ee1111" size="4">I've found myself very hard to go to bed earlier than 23:00, but the same thing happens to the time when I need to get up - very hard.</font></strong></p><p><strong><font color="#ee1111" size="4">So I guess although I don't feel like sleeping every night, I do need to push myself lie on the bed. When it becomes a habbit, I will live a healthier life.</font></strong></p> |
yes, i think you all should have gone to bed earlier , xixi |
I am a pig, I love to go to sleep.... no one is taking my sleep time away from me. [em16] |
<p>Q, you are here , hoho!</p><p>Actually you are not a pig, you are a .....(we all know that ) </p> |
<p>Sorry,I have sent the same post twice</p>[em04][em04] [此贴子已经被作者于2006-8-20 13:13:20编辑过] |
I am a wolf with pigs' nature. |
Can i CALL you " pig wolf " if you don't mind it ?[em04][em04] |
<p>lease don't send the same post twice, Q</p><p>Or you will know what you get </p> |
<p>I didn't see my post untill I sent the second one. </p>[em03] |
<div class="quote"><b>以下是引用<i>Quickie</i>在2006-8-20 13:18:44的发言:</b><br/><p>I didn't see my post untill I sent the second one. </p>[em03]</div><p></p>So I will delete one , hoho [em07] |
I will delet yours as well. |
<p>Come on, back you up, all the way </p> |
l usually slept at 10:30~~~.Have a good dream^o^~~ |
i usually go to bed at half past ten in the evening ,because i always feel tired out at the time ,and i know i cannt do anything useful for The world peace so i need to save some power for others .then i turn off the light and sleeping.[em05] |
i usually go to sleep between 10:30-11:00pm |