优雅健康生活 自己制作美味蔬菜汁



Veggie Juice. Make your own Planet Organic Veggie- a mixed vegetable juice, packed with vitamins and minerals. Tasty and healthy- a real speciality! Delightin our Veggie Juice.

蔬菜汁。自己制作混合各种蔬菜，富含维生素和矿物质的蔬菜汁。不仅美味，而且健康，这是真正的特制品！好好享用我们的蔬菜汁吧！

Step 1: You will need

1.你需要

knife & chopping board,juicer,glass

刀子和切菜板，果汁机，玻璃杯

Step 2: Prepare

2.准备

Chop 2 carrots, 3 sticks of celery, half a bulb of fennel, 1 fresh beetroot, a medium sized head of broccoli, half a cucumber and half a courgette so they fit into your juicer.

切两根胡萝卜，三根芹菜，半粒茴香，一个新鲜的甜菜，一个中等大小的西兰花，半根黄瓜，一个西葫芦，放入果汁中。

Step 3: Juice

3.榨汁

One by one simply feed the vegetables into the juicer. Remove as much liquid as possible.

将刚才切好的蔬菜逐一放入果汁机中，尽可能榨出最多液体。

Step 4: Serve

4.享用

Pour into a glass, and serve.

把榨好的蔬菜装入杯子中就可以享用了。

Thanks for watching video How To Make A Veggie Juice.

感谢收看“怎样制作美味蔬菜汁”视频节目。